Garlic is a well known and well loved flavor in cuisines around the world. It has a potent spicy flavor and brings a host of health benefits as part of our diet. Did you know that garlic has anti-bacterial properties? Studies prove that it can fight infections and even instances of food poisoning. Compared...
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Often referred to as the windows to our soul, our eyes are super-sensitive organs that help us to see. While am skeptical about the windows and soul story, I certainly believe that we should be conscious about eye-health and protect our vision. I’ll tell you why in a moment. I was born with a...
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Like you actually needed a reason to eat chocolate! There are not many people who actively hate chocolate. In fact, people who don’t usually crave it also like to binge on chocolate once in a while. Well – let me tell you why you can now grab that chocolate without feeling too guilty about...
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Spinach (paalak) is among the top five healthy vegetables to include in your diet. Ask Popeye! This complete powerhouse packs in major nutritional value and helps us stay healthy. Aloo-paalak, paalak-paneer and just paalak cooked, mashed and seasoned with mustard and fried black gram are big favorites in my house. (Thank God!). Best of...
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The media has hit the panic button and the public has been terrified. Indian cities seem to be under a swine fly hysteria , if the news reported in the TV channels have to be believed. Finally , even I am fortified. My wife has asked me not to visit movie halls for my...
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