Posts by Category: Health

Should you bathe?
Posted by
21 February

Should you bathe?

Ah, didn’t that catch you off-guard? Of course you should! A bath has many health benefits – shall we count the ways? A word about baths vs. showers first. I...
21 February, 2012 Health more
Posted by on 17 January

Bone Up On Vitamin C + D

Do you have the power combo? In this case the power of calcium and vitamin D – the duo that guards your bone health. What you know: you need enough...
17 January, 2012 Health more
Folks, Food Fights Flu
Posted by
10 January

Folks, Food Fights Flu

That is the truth. I started 2012 with the ‘flu and can’t tell you how irritating that is. I am usually not prone to the usual cold and stuff (touch...
10 January, 2012 Health more
When life gives you lemons….
Posted by
27 December

When life gives you lemons….

When life gives you lemons… Whatchoo gonna do? Besides make lemonade, you can do lots more with lemons – lemon juice and peels included. The next time you make lemonade,...
27 December, 2011 Health more