Author Archives: Vidya Sury

Full Name: Vidya Sury Website:
Info: Vidya's healthy concoctions (read: health posts) makes the perfect cup of GingerChai for body and soul of our readers. Follow @vidyasury You can read her personal concoctions in her personal blog, Going A-Musing Follow @vidyasury You can read her personal concoctions in her personal blog, Going A-Musing">
Should you bathe?
Posted by
21 February

Should you bathe?

Ah, didn’t that catch you off-guard? Of course you should! A bath has many health benefits – shall we count the ways? A word about baths vs. showers first. I...
21 February, 2012 Health more
Posted by on 17 January

Bone Up On Vitamin C + D

Do you have the power combo? In this case the power of calcium and vitamin D – the duo that guards your bone health. What you know: you need enough...
17 January, 2012 Health more
Folks, Food Fights Flu
Posted by
10 January

Folks, Food Fights Flu

That is the truth. I started 2012 with the ‘flu and can’t tell you how irritating that is. I am usually not prone to the usual cold and stuff (touch...
10 January, 2012 Health more
When life gives you lemons….
Posted by
27 December

When life gives you lemons….

When life gives you lemons… Whatchoo gonna do? Besides make lemonade, you can do lots more with lemons – lemon juice and peels included. The next time you make lemonade,...
27 December, 2011 Health more
Got a tea bag?
Posted by
20 December

Got a tea bag?

Great! Because I am about to tell you twenty ways you can use the tea bag. I believe if you can recycle something, you’re doing yourself a favor. So you...
20 December, 2011 Health more
Go ahead! Spice it up!
Posted by
13 December

Go ahead! Spice it up!

With herbs and spices! Besides great flavor, herbs and spices also bring along plenty of health benefits because you can avoid extra salt, calories, sugar and fat. How ideal is...
13 December, 2011 Health more
Are your feet happy?
Posted by
06 December

Are your feet happy?

I seem to have developed a fetish for “question” type titles and they seem appropriate most of the time. Today, let’s talk about healthy feet. Your feet can be fairly...
06 December, 2011 Health more
Are You Getting Enough?
Posted by
29 November

Are You Getting Enough?

I am talking about vitamins and minerals. (Oye! what did you think?) You may be a health freak or a fast food junkie or yo-yo-ing between the two states (as...
29 November, 2011 Health more