Aval Urundai (அவல் உருண்டை) or Poha laddu is an easy to make sweet dish. Believe me it just takes less than 10 minutes to make! Not just that it also makes a healthy indulgence.
Ingredients:
Poha (flattened rice) – 3 Cups
Grated Coconut – 1 cup
Sugar – Half cup or as per taste (you can use sugar substitute if you are on strict no-sugar diet)
Step1:
Slightly roast Poha in a tawa. (In the picture, I have used red rice poha, you can use the commonly available white poha instead)
Step 2:
Grind first the roasted Poha and Sugar together finely. When the mixture grinded fairly fine, add the grated coconut and grind all together.
Step 3:
Make the mixture into balls. Delicious Aval urundai or Poha laddoo is ready to eat.
Enjoy the delicious, healthy snacks!
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That was really an easy recipe. Hey the poha needs to be north indian or south indian because both have a lot of difference, one is hard and the other soft.
Abhilash, I prefer south indian poha but it is good in north Indian poha too
Poha is an English word? :s
I like all laddus.
Though I prefer the really sweet orange/yellow one the best.
Thanks.
There is no cooking involved,yes! This I can try
Poha is Hindi word indeed… Since you like laddus try this easy to make laddu and tell me if you like it or not
Ah! at last. Now please follow up with some more
Ha ha… sure more will follow
It is really easy one, will try sometime.
Sure antarman Do try and give me feedback
Ummmmmmm:) so tempting!!!!!!!!!!
Try and let me know
Looks nice. Bet it tastes nice too.
I bet on that
This sounds easy to make an yummy to eat
I will definitely give this a shot.
Smitha do give it a shot and give me feedback
hwree’s the review man?…DMG & Pyar Impossible…ihave to plan my weekend!!!
Real quick recipe!!

Who made this…You, LR??
The credit goes to Mommy dearest
Hi,
If the hard red poha is used, does it become soft by roasting? No soaking required?
LR – the photos are very nice, although am not the biggest fan of aval. My grandma used vellam/jaggery for this. The family loved aval kesari. I recently came across a super easy recipe for “phirni” with poha. I’ll mail it to you. My folks love poha upma best…what with the living-in-Mumbai half our lives connection