You must be knowing by now that all our experiences through our 5 senses get recorded in the energy particles & get stored in the genetic centre. Already stored experiences before one’s birth is called sanchit karma. This karma makes one’s prarabtha karma from the day of birth up till now & the 2 karmas together makes the real personality of a person. This is the ahamya karma which shows one’s future. The purpose of this life is to enjoy & at the same time clear off the karmas. Now, how do we know that we have sin imprints? Disease in one’s body & 3 impurities (ego, sin imprints & maya) in our thoughts show that we have sin imprints.
There is the cause & effect for every action we do. So if we suffer then we are sure to know that we had done a bad deed. Sow good & so shall the reap.
God + 3 impurities = Man
Man – 3 impurities = God
So far what is stored is done without our knowledge. So to avoid further storing, one needs certain awareness in whatever one thinks , speaks & acts. How do we clear off the past karmas? This is through expiation, dissipation & dissolution. Let us see all the three in detail.
Expiation: Whenever one does even a small mistake & if he regrets for it , the first thing he should do is to ask sorry to the concerned person & make him forgive for the wrong thing done. This will not create karmas. For example, we might shout at a person not knowing the truth of his mistake done & when we come to know it, we feel bad & so to avoid guilty feeling, ask him excuse at once. There are certain people who will not forgive & that has to be ignored.
Dissipation: Do good deeds so that the stored bad karmas doesn’t come out to make our life a miserable one. This can be explained by an example. Normally recorded audio or video cassettes , if it’s recorded with a movie can be over recorded with some good lectures of a master, nice music & so on. What was recorded cannot be seen or heard when played.
Dissolution: This can be done through meditation. The more we go deeply to lower frequencies thoughts get reduced & for a moment we experience thoughtless states. When one gets this experience, many of his karmas are erased. This is again compared to a cassette which in order to make it blank is made to simply “play record” & everything in the cassette is erased , but nothing is recorded. So through meditation many karmas(imprints) are made to dissolve or erased through thoughtless states in meditation. What we need is constant awareness or watchfulness to ourselves instead of unnecessarily watching others.