In all these chapters I haven’t mentioned anywhere about love. We say God is love & love is God. Where does this quality come in space?
I had said that this Consciousness has another quality – Totality or wholeness or oneness other than Force & Intelligence. It is this totality which is omnipresent & binds together everything in the Universe . This quality is love. If there isn’t this binding, love cannot be felt in the human beings. I have many a time put this question to myself why on earth did this Intelligent evolved? Why can’t it simply stay like that? The answer I got is there is the force which made it to evolve. If there isn’t intelligence & if there is only force, then this Universe would have functioned without any control & the Universe itself would be in a total collapse.
My Guru explains how we are bound in the space with a simple example. When a sponge is put in the water, the sponge absorbs the water & there is water in and around it. In the same way the whole Universe with all the living beings is soaked in space. A scientific truth is that 99.00001 % of all the living beings are space, i.e Intelligence is a whole lot in the physical appearance & the body is only a tiny part. We are ignorant of this & use the physical body to the maximum in a wrong manner & make it worn out soon. So it is in our hands to take care of the body & use the intelligence fully to solve problems, take the right decisions without unnecessarily getting tension, needn’t fear, needn’t be dependent on any one ,except to the intelligence which protects & guides us all the time.
Understanding this is the 1st step. To put it into practice in our life is the 2nd step.
How do we put into practice?
Its only meditation which helps to bring the mind under control. The mind is a chatter box, non stopping going into the past or to the future. Why can’t it be in the present for a while.
Meditation helps us to be in the present. How does this happen in meditation?
Thoughts are of 4 frequencies. They are Beta wave, Alpha wave , Dheeta wave & Delta wave.
Beta wave – the normal conscious mind, frequency will be between 13 to 40 cycles /sec. Normally any person will be in this frequency & when one is angry it will slowly rise to 20 & above. At this state the outward situation easily traps anyone to get angry, tensed, irritated & they will always be stressful.
Alpha wave – sub conscious mind, between 8 to 12 cycles/sec. It is the peaceful state in 8 & if one is in this state for a very long time there is chance of one to go below. If one is above 10, there is chance of him to go to beta wave. It’s again in our hands to maintain in the peaceful state where our intelligence will function in better way.
Dheeta wave – unconscious mind, it is in this level all the previous births & whatever is done unconsciously is recorded & it is between 5 to 11 cycles/sec.
It is very difficult to pass this state & go beyond to reach the delta wave as once we do meditation & go deep the imprints below come above as it is stimulated. Only then do we see so many sufferings in one’s life & we say God is testing & we have to face such situations with patience. Once we transcend this it will be easy to experience the no mind state.
Delta wave – super conscious mind, between 1 to 4 cycles/sec. This is the place where the enlightened persons are almost with the Totality, showing love & fully in aware of what is happening around them very clearly. When one is in 0, they are in total awareness, pure conscious & this is the no mind state. Normally when one is in this state, either the person is dead or in coma, but a man under meditation can be in this state in full awareness. This is the real samaadhi state, where he is sama means equal to aadhi ( beginning).
Even though one experience the different levels one cannot sustain in it very long as the outward situations will stimulate & one will be pushed again to the alpha level. When one is not at all affected by any situations & is very calm, then he can stop all his sadhanas. He will know the secrets of this life & he is said to be a self realized person. In the next chapter we will deal with how thoughts arise & the different steps of mind & which will help in introspection.